TOC [ close ]
  1. 1. Introduction
  2. 2. Top 3 Major Cafe Chains You Can Count On
    1. ① Starbucks Coffee
    2. ② Tully's Coffee
    3. ③ Doutor Coffee
  3. 3. Surprising Hidden Gems!
    1. ④ Komeda's Coffee
    2. ⑤ Mister Donut
    3. ⑥ MUJI (Mujirushi Ryohin)
  4. 4. Useful Japanese Phrases for Ordering
  5. 5. Conclusion

1. Introduction

As someone who loves visiting cafes, one of the biggest challenges I faced during pregnancy and breastfeeding was finding ways to truly enjoy my coffee time despite the many dietary restrictions.

For all the moms out there sharing the same struggle, here are some of the best decaf options I’ve discovered in Japan.

2. Top 3 Major Cafe Chains You Can Count On

① Starbucks Coffee

  • Features: This Seattle-born chain is amazing because you can switch almost any coffee drink to decaf (+55 yen). Since it may take a few extra minutes to brew, it’s best to order when you aren’t in a rush.
  • Available for: Most standard drinks and some seasonal specials. Look for the “Caffeine-less (カフェインレス)” label on the menu.

Starbucks also sells decaf coffee beans at supermarkets and online, which is great for enjoying at home. If you buy via Rakuten Express, they often offer same-day shipping.

② Tully’s Coffee

  • Features: They offer a specific decaf menu and also allow decaf customization for espresso drinks (+65 yen). Since not all stores provide this, you should check the sign at the register or ask the staff. They also sell rich and flavorful decaf beans and drip bags in-store.
  • Available for: Select stores only. Look for the “+65 yen for Decaf” sign.

③ Doutor Coffee

  • Features: Known for having many locations near train stations and being very affordable. Their decaf is served with a drip bag inside the cup, which you remove yourself once it reaches your preferred strength.
  • Available for: Select stores only. (Check the list of stores *Japanese only)

3. Surprising Hidden Gems!

④ Komeda’s Coffee

  • Features: The spacious sofa seats make it very baby-friendly. If you order before 11:00 AM, you get a free “Morning Set” (toast and egg) which is perfect for a light snack.
  • Available for: Standard menu (Caffeine-less Coffee).
Decaf coffee and a morning set(bread& boiled egg)

⑤ Mister Donut

  • Features: A popular donut chain. Since they have many families with kids, the atmosphere is very welcoming for parents with babies.
  • Available for: Caffeine-less coffee and caffeine-less cafe au lait.

⑥ MUJI (Mujirushi Ryohin)

  • Features: Some MUJI stores have a self-service coffee machine. You can enjoy freshly ground decaf coffee for just 100 yen! Since it’s ground right when you buy it, the flavor is surprisingly deep and fresh. While some spots are takeout-only, some stores have open spaces where you can sit and drink.
  • Available for: Select stores only. (Check the list of stores *Japanese only)

4. Useful Japanese Phrases for Ordering

Decaf options are often limited to specific locations, even for major chains. Use these phrases to double-check before ordering:

  • “デカフェにできますか？ / Decafe ni dekimasuka?” (Can you make this decaf?)
  • “カフェインレスはありますか？ / Caffeine-less wa arimasuka?” (Do you have caffeine-less options?)
  • “デカフェのメニューはどれですか？ / Decafe no menyu wa dore desuka?” (Which items are decaf?)

5. Conclusion

Find the perfect spot that fits your lifestyle and enjoy a stress-free cafe time!