Recently, while I was alone with my child, I suddenly got injured and had to go to the emergency room. The moment it happened, the first thing that crossed my mind—ahead of my own pain—was my child’s safety.
“What would happen to my child if I couldn’t move?” Based on this frightening experience, I have compiled a 5-point checklist to help you stay calm and prepared for emergencies in Japan.
1. Register “#7119” in Your Phone Contacts
If you’re unsure whether to call an ambulance, you can dial “#7119” (Emergency Telephone Consultation Service). Medical professionals will advise you on whether to head to the hospital immediately.
Note: Availability and language support (English, etc.) vary by municipality. Please check your local city’s official website in advance.
2. Prepare an Analog (Paper) Emergency Contact List
If you lose consciousness, it’s vital that a third party can find your emergency contacts immediately. Keep a memo in your diaper bag or maternal health handbook (Boshi Techo) with the following info:
- Partner’s contact information
- Family doctor and allergy information
- If you have no relatives in Japan: Contact info for your child’s daycare or a close friend.
3. Pack an “Emergency Hospital Bag”
If you need to take your child with you to the ER, you’ll need a set of essentials to keep them occupied and comfortable for several hours:
- Diapers, snacks, and quiet toys
- Child’s health insurance card and medical certificate (Maru-nyu)
- A portable phone charger (power bank)
4. List “Temporary Childcare” Resources
Identify public facilities where your child can be safely cared for if you need treatment or hospitalization. Some “Short Stay” or “Emergency Care” programs require pre-registration. Registering while you are healthy is the best way to prepare.
5. Always Keep Your Phone Charged
One of my biggest regrets was having a low battery when the accident happened. Without a phone, you can’t call a taxi or use mobile payments. Carrying a power bank is a simple but life-saving habit.
Summary
Preparation is best left unused, but it provides immense peace of mind. Why not start today by writing down your emergency contacts on a single piece of paper?
